Intensive Wellness Workshop

Join HealtheCo and Positive Energy Pilates in a morning of Intensive Wellness Coaching.

Sample HealtheCo?s delicious recipes, float through a Pilates and Meditation class, and learn how to THINK and NOURISH yourself thin.

Are you tired of Setting New Year Resolutions that you never achieve??

Are you tired of dieting and counting calories?

Are you exhausted of thinking about food and exercise??

?Join us as we SET YOU UP FOR A YEAR OF VIBRANT GLOWING HEALTH!

?This intensive workshop will cover

?– Guided Pilates and Meditation

– Setting goals that inspire you

– How to mange cravings and emotional eating

– Discovering why willpower never works?

– Nutritionists tips to fast sustainable wholesome eating

-?The inside on how HealtheCo clients are loosing weight effortlessly and making lifelong healthy changes.

 

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